Going Dry follows author/performance coach Andy Ramage and a group of moderate drinkers as they transform their health, mindset, relationships, and lives by stepping away from alcohol—while uncovering the truth the industry doesn’t want you to hear. This groundbreaking documentary exposes the science of alcohol, its impact on sleep, anxiety, energy, focus, skin health, fitness, and longevity, and reveals how the alcohol industry has shaped public perception for decades. Featuring world-leading doctors, researchers, whistleblowers, and experts, Going Dry shows why even a short break can change everything.